Monday, March 2, 2009

Fish Oil Capsules

I was told that fish oil could help my pain. I have been taking at least 2400 mg a day for about a year now and I think it helps but in reading a lot about it, I know it is also good for my heart.

You might want to try it and see if it helps you. Ask your doctor about it. Mine was agreeable about me taking it.

1 comment:

Carmen said...

Carol, I have been taking fish oil capsules for a couple years now and it does seem to help some with the stiffness, and being it is good for your heart too people should definatley try it! Have a lovely day!